Matthew Ritchie 10000m row
10,000
Meters
47:40.6
Time
2:23.0
Pace
571
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 121 |
July 20, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:40.6 | 10,000 | 2:23.0 | 120 | 718 | 571 | 21 | 119 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 747 | 116 | 23 | 118 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 732 | 115 | 22 | 119 |
| 9:39.3 | 6,000 | 2:24.8 | 115 | 702 | 113 | 21 | 122 |
| 9:45.6 | 8,000 | 2:26.4 | 112 | 688 | 112 | 22 | 115 |
| 9:32.4 | 10,000 | 2:23.1 | 119 | 723 | 115 | 21 | 121 |
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Workout Graph
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