Matthew Ritchie 200c row
3,116
Meters
13:03.9
Time
2:05.7
Pace
200
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 124 |
May 17, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.9 | 3,116 | 2:05.7 | 176 | 918 | 200 | 24 |
| 2:50.9 | 652 | 2:11.0 | 155 | 842 | 40 | 25 |
| 2:43.0 | 635 | 2:08.3 | 166 | 883 | 40 | 23 |
| 2:34.7 | 620 | 2:04.7 | 180 | 930 | 40 | 24 |
| 2:29.2 | 608 | 2:02.6 | 189 | 965 | 40 | 24 |
| 1:35.0 | 391 | 2:01.4 | 195 | 1515 | 40 | 24 |
| 0:51.0 | 211 | 2:00.8 | 198 | 982 | 0 | 26 |
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Workout Graph
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