Matthew Ritchie 10000m row
10,000
Meters
45:44.1
Time
2:17.2
Pace
589
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 126 |
May 17, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.1 | 10,000 | 2:17.2 | 136 | 772 | 589 | 23 | 111 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 762 | 117 | 24 | 105 |
| 9:13.1 | 4,000 | 2:18.2 | 132 | 761 | 117 | 24 | 107 |
| 9:06.5 | 6,000 | 2:16.6 | 137 | 777 | 118 | 23 | 112 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 783 | 119 | 23 | 115 |
| 9:05.4 | 10,000 | 2:16.3 | 138 | 778 | 118 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.