Matthew Ritchie 200c row
3,386
Meters
15:25.8
Time
2:16.7
Pace
200
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 128 |
May 09, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.8 | 3,386 | 2:16.7 | 137 | 777 | 200 | 25 |
| 3:01.1 | 670 | 2:15.1 | 142 | 795 | 40 | 26 |
| 3:06.2 | 679 | 2:17.1 | 136 | 773 | 40 | 25 |
| 3:08.7 | 683 | 2:18.1 | 133 | 763 | 40 | 25 |
| 3:06.8 | 680 | 2:17.3 | 135 | 770 | 40 | 26 |
| 3:03.1 | 674 | 2:15.8 | 140 | 786 | 40 | 26 |
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Workout Graph
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