Matthew Ritchie 200c row
3,200
Meters
13:45.7
Time
2:09.0
Pace
200
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 130 |
April 25, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.7 | 3,200 | 2:09.0 | 163 | 871 | 200 | 23 |
| 2:50.2 | 650 | 2:10.9 | 156 | 846 | 40 | 24 |
| 2:47.1 | 644 | 2:09.7 | 160 | 861 | 40 | 23 |
| 2:44.8 | 639 | 2:08.9 | 163 | 873 | 40 | 23 |
| 2:44.9 | 640 | 2:08.8 | 164 | 873 | 40 | 23 |
| 2:38.7 | 627 | 2:06.5 | 173 | 907 | 40 | 24 |
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Workout Graph
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