Matthew Ritchie 150c row
2,331
Meters
9:43.9
Time
2:05.2
Pace
150
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 126 |
April 24, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.9 | 2,331 | 2:05.2 | 178 | 924 | 150 | 24 |
| 1:57.6 | 468 | 2:05.6 | 176 | 918 | 30 | 26 |
| 1:58.1 | 469 | 2:05.9 | 175 | 914 | 30 | 25 |
| 1:57.1 | 467 | 2:05.3 | 178 | 922 | 30 | 24 |
| 1:56.6 | 466 | 2:05.1 | 179 | 926 | 30 | 24 |
| 1:54.5 | 462 | 2:03.9 | 184 | 943 | 30 | 24 |
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Workout Graph
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