Matthew Ritchie 200c row
3,067
Meters
12:37.8
Time
2:03.5
Pace
200
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 116 |
April 15, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.8 | 3,067 | 2:03.5 | 186 | 950 | 200 | 24 |
| 2:37.5 | 626 | 2:05.7 | 176 | 914 | 40 | 26 |
| 2:34.9 | 620 | 2:04.9 | 180 | 929 | 40 | 24 |
| 2:32.0 | 614 | 2:03.7 | 185 | 947 | 40 | 24 |
| 2:26.7 | 603 | 2:01.6 | 194 | 981 | 40 | 24 |
| 2:26.6 | 603 | 2:01.5 | 195 | 982 | 40 | 25 |
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Workout Graph
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