Matthew Ritchie 200c row
3,244
Meters
14:09.2
Time
2:10.8
Pace
200
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 120 |
April 04, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.2 | 3,244 | 2:10.8 | 156 | 847 | 200 | 23 |
| 3:01.9 | 672 | 2:15.3 | 141 | 791 | 40 | 25 |
| 2:54.2 | 658 | 2:12.3 | 151 | 826 | 40 | 23 |
| 2:49.6 | 649 | 2:10.6 | 157 | 849 | 40 | 23 |
| 2:43.6 | 637 | 2:08.4 | 165 | 880 | 40 | 23 |
| 2:40.0 | 630 | 2:06.9 | 171 | 900 | 40 | 23 |
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Workout Graph
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