Matthew Ritchie 200c row
3,356
Meters
15:07.6
Time
2:15.2
Pace
200
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 119 |
April 02, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,356 | 2:15.2 | 142 | 793 | 200 | 26 |
| 3:05.8 | 678 | 2:17.0 | 136 | 775 | 40 | 26 |
| 3:02.2 | 673 | 2:15.3 | 141 | 790 | 40 | 26 |
| 3:02.9 | 674 | 2:15.6 | 140 | 787 | 40 | 26 |
| 3:00.4 | 670 | 2:14.6 | 143 | 798 | 40 | 26 |
| 2:56.2 | 662 | 2:13.0 | 148 | 817 | 40 | 27 |
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Workout Graph
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