Matthew Ritchie 10000m row
10,000
Meters
45:15.3
Time
2:15.7
Pace
594
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 125 |
April 02, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.3 | 10,000 | 2:15.7 | 140 | 787 | 594 | 24 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 765 | 117 | 25 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 785 | 119 | 25 |
| 9:03.3 | 6,000 | 2:15.8 | 140 | 781 | 118 | 25 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 790 | 119 | 24 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 814 | 121 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.