Matthew Ritchie 150c row
2,496
Meters
11:08.8
Time
2:13.9
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 119 |
March 31, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.8 | 2,496 | 2:13.9 | 146 | 807 | 150 | 26 |
| 2:18.8 | 508 | 2:16.6 | 137 | 778 | 30 | 26 |
| 2:20.2 | 511 | 2:17.1 | 136 | 770 | 30 | 27 |
| 2:11.9 | 496 | 2:12.9 | 149 | 818 | 30 | 27 |
| 2:09.6 | 492 | 2:11.7 | 153 | 833 | 30 | 27 |
| 2:08.3 | 490 | 2:10.9 | 156 | 841 | 30 | 28 |
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Workout Graph
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