Matthew Ritchie 10000m row
10,000
Meters
47:46.9
Time
2:23.3
Pace
568
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 119 |
March 15, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.9 | 10,000 | 2:23.3 | 119 | 708 | 568 | 25 | 106 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 689 | 112 | 25 | 100 |
| 9:42.0 | 4,000 | 2:25.5 | 114 | 691 | 112 | 26 | 103 |
| 9:31.1 | 6,000 | 2:22.7 | 120 | 713 | 114 | 25 | 106 |
| 9:28.5 | 8,000 | 2:22.1 | 122 | 719 | 115 | 25 | 109 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 732 | 115 | 26 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.