Matthew Ritchie 150c row
2,368
Meters
10:05.0
Time
2:07.7
Pace
150
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 130 |
February 18, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,368 | 2:07.7 | 168 | 877 | 150 | 22 |
| 2:10.2 | 493 | 2:12.0 | 152 | 823 | 30 | 24 |
| 2:08.5 | 489 | 2:11.3 | 154 | 831 | 30 | 24 |
| 2:00.2 | 472 | 2:07.3 | 170 | 883 | 30 | 22 |
| 1:56.9 | 466 | 2:05.4 | 177 | 910 | 30 | 22 |
| 1:49.1 | 449 | 2:01.4 | 195 | 971 | 30 | 22 |
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Workout Graph
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