Matthew Ritchie 5000m row
5,000
Meters
20:27.2
Time
2:02.7
Pace
329
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 134 |
February 13, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.2 | 5,000 | 2:02.7 | 189 | 965 | 329 | 23 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 897 | 63 | 25 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 912 | 64 | 23 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 972 | 66 | 24 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 966 | 66 | 23 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1087 | 70 | 25 |
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Workout Graph
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