Matthew Ritchie 10000m row
10,000
Meters
45:57.2
Time
2:17.8
Pace
587
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 131 |
February 12, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:57.2 | 10,000 | 2:17.8 | 134 | 759 | 587 | 24 | 112 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 116 | 25 | 101 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 753 | 117 | 25 | 111 |
| 9:05.0 | 6,000 | 2:16.2 | 138 | 776 | 118 | 26 | 115 |
| 9:05.7 | 8,000 | 2:16.4 | 138 | 774 | 119 | 23 | 118 |
| 9:14.2 | 10,000 | 2:18.5 | 132 | 752 | 117 | 24 | 116 |
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Workout Graph
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