Matthew Ritchie 10000m row
10,000
Meters
43:17.1
Time
2:09.8
Pace
618
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 119 |
December 16, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.1 | 10,000 | 2:09.8 | 160 | 856 | 618 | 26 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 808 | 120 | 27 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 818 | 121 | 27 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 876 | 125 | 27 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 892 | 126 | 26 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 891 | 126 | 26 |
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Workout Graph
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