Matthew Ritchie 10000m row
10,000
Meters
46:59.3
Time
2:20.9
Pace
577
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
December 01, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.3 | 10,000 | 2:20.9 | 125 | 736 | 577 | 22 | 112 |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 114 | 22 | 103 |
| 9:13.8 | 4,000 | 2:18.4 | 132 | 767 | 118 | 22 | 114 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 748 | 116 | 22 | 114 |
| 9:29.5 | 8,000 | 2:22.3 | 121 | 726 | 115 | 22 | 114 |
| 9:31.9 | 10,000 | 2:22.9 | 120 | 717 | 114 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.