Matthew Ritchie 350c row
5,706
Meters
24:53.6
Time
2:10.8
Pace
350
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 127 |
October 29, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.6 | 5,706 | 2:10.8 | 156 | 843 | 350 | 27 |
| 5:04.8 | 1,152 | 2:12.2 | 151 | 826 | 70 | 27 |
| 5:06.1 | 1,155 | 2:12.5 | 150 | 823 | 70 | 27 |
| 4:55.6 | 1,136 | 2:10.1 | 159 | 852 | 70 | 28 |
| 4:56.5 | 1,137 | 2:10.3 | 158 | 849 | 70 | 28 |
| 4:50.6 | 1,126 | 2:09.0 | 163 | 867 | 70 | 29 |
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Workout Graph
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