Pascal MALINGRE v15:00/1:00r...4 row
12,353
Meters
1:00:00.0
Time
2:25.7
Pace
704
Calories
| Rest Distance | 257 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,610 |
| Overall Time | 1:04:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 110 |
October 15, 2026 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,353 | 2:25.7 | 113 | 704 | 26 | |
| 15:00.0 | 3,001 | 2:29.9 | 104 | 664 | 26 | |
| r: 1:00 | 14 | |||||
| 15:00.0 | 3,143 | 2:23.1 | 119 | 712 | 27 | |
| r: 1:00 | 211 | |||||
| 15:00.0 | 3,001 | 2:29.9 | 104 | 696 | 26 | |
| r: 1:00 | 15 | |||||
| 15:00.0 | 3,209 | 2:20.2 | 127 | 744 | 27 | |
| r: 1:00 | 17 | |||||
| r257 |
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Workout Graph
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