Pascal MALINGRE v15:00/1:00r...4 row
12,297
Meters
1:00:00.0
Time
2:26.3
Pace
686
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,363 |
| Overall Time | 1:04:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 111 |
October 08, 2026 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,297 | 2:26.3 | 112 | 686 | 27 | |
| 15:00.0 | 3,142 | 2:23.2 | 119 | 712 | 28 | |
| r: 1:00 | 19 | |||||
| 15:00.0 | 3,091 | 2:25.5 | 113 | 692 | 28 | |
| r: 1:00 | 20 | |||||
| 15:00.0 | 3,050 | 2:27.5 | 109 | 676 | 27 | |
| r: 1:00 | 11 | |||||
| 15:00.0 | 3,014 | 2:29.3 | 105 | 664 | 27 | |
| r: 1:00 | 16 | |||||
| r66 |
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Workout Graph
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