Isaac Davies 31:37 row
4,112
Meters
31:37.5
Time
3:50.7
Pace
207
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 124 |
December 04, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.5 | 4,112 | 3:50.7 | 28 | 392 | 207 | 22 |
| 5:00.0 | 606 | 4:07.5 | 23 | 372 | 31 | 21 |
| 10:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 21 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 24 |
| 20:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 24 |
| 25:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 22 |
| 30:00.0 | 609 | 4:06.3 | 23 | 372 | 31 | 21 |
| 31:37.5 | 197 | 4:07.4 | 23 | 369 | 10 | 23 |
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Workout Graph
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