Isaac Davies 10:00 row
1,631
Meters
10:00.0
Time
3:03.9
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 132 |
November 20, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,631 | 3:03.9 | 56 | 492 | 82 | 26 |
| 2:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 24 |
| 4:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 22 |
| 6:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 27 |
| 8:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 27 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 32 |
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Workout Graph
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