Isaac Davies 10:00 row
1,139
Meters
10:00.0
Time
4:23.3
Pace
59
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 117 |
October 02, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,139 | 4:23.3 | 19 | 354 | 59 | 22 |
| 2:00.0 | 227 | 4:24.3 | 19 | 360 | 12 | 21 |
| 4:00.0 | 230 | 4:20.8 | 20 | 360 | 12 | 22 |
| 6:00.0 | 242 | 4:07.9 | 23 | 360 | 12 | 23 |
| 8:00.0 | 237 | 4:13.1 | 22 | 360 | 12 | 23 |
| 10:00.0 | 205 | 4:52.6 | 14 | 330 | 11 | 22 |
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Workout Graph
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