Isaac Davies v3:00/1:02r...2 row
1,111
Meters
6:00.0
Time
2:42.0
Pace
57
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:07.0 |
| Overall Distance | 1,132 |
| Overall Time | 8:07.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 126 |
September 17, 2026 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,111 | 2:42.0 | 82 | 570 | 30 | |
| 3:00.0 | 587 | 2:33.3 | 97 | 620 | 29 | |
| r: 1:02 | 13 | |||||
| 3:00.0 | 523 | 2:52.0 | 69 | 520 | 31 | |
| r: 1:05 | 8 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.