Isaac Davies 4:58 row
580
Meters
4:58.4
Time
4:17.2
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 109 |
May 13, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.4 | 580 | 4:17.2 | 21 | 373 | 31 | 22 |
| 4:58.4 | 580 | 4:17.2 | 21 | 373 | 31 | 22 |
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Workout Graph
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