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Isaac Davies v0:20/0:10r...24 row

1,820

Meters

8:00.0

Time

2:11.8

Pace

101

Calories

Rest Distance340
Rest Time11:40.0
Overall Distance2,160
Overall Time19:40.0
Average Watts153
Calories Per Hour757
Stroke Rate38
Stroke Count309
Drag Factor134

March 18, 2026 19:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,820 2:11.8 153 757 38
0:20.0 89 1:52.3 247 1080 48
r: 0:10 19
0:20.0 78 2:08.2 166 720 39
r: 0:10 14
0:20.0 77 2:09.8 160 720 39
r: 0:10 15
0:20.0 76 2:11.5 154 720 39
r: 0:10 18
0:20.0 72 2:18.8 131 720 39
r: 0:10 17
0:20.0 78 2:08.2 166 720 42
r: 0:10 14
0:20.0 64 2:36.2 92 540 36
r: 0:10 14
0:20.0 75 2:13.3 148 720 39
r: 4:00 21
0:20.0 92 1:48.6 273 1080 42
r: 0:10 15
0:20.0 78 2:08.2 166 900 36
r: 0:10 11
0:20.0 77 2:09.8 160 720 39
r: 0:10 17
0:20.0 75 2:13.3 148 720 39
r: 0:10 11
0:20.0 69 2:24.9 115 540 36
r: 0:10 14
0:20.0 64 2:36.2 92 540 36
r: 0:10 7
0:20.0 83 2:00.4 200 900 42
r: 0:10 18
0:20.0 70 2:22.8 120 720 33
r: 4:00 4
0:20.0 85 1:57.6 215 900 39
r: 0:10 16
0:20.0 81 2:03.4 186 900 39
r: 0:10 13
0:20.0 71 2:20.8 125 720 36
r: 0:10 15
0:20.0 72 2:18.8 131 720 39
r: 0:10 13
0:20.0 78 2:08.2 166 720 39
r: 0:10 17
0:20.0 72 2:18.8 131 720 36
r: 0:10 12
0:20.0 61 2:43.9 79 540 36
r: 0:10 12
0:20.0 82 2:01.9 193 900 39
r: 0:10 13
r340

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