simon corcoran 1000m row
1,000
Meters
4:52.9
Time
2:26.4
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 127 |
July 10, 2026 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000 | 2:26.4 | 111 | 688 | 56 | 20 |
| 1:00.1 | 200 | 2:30.2 | 103 | 658 | 11 | 21 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 19 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 20 |
| 0:57.2 | 800 | 2:23.0 | 120 | 755 | 12 | 20 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 22 |
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Workout Graph
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