simon corcoran 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 127 |
July 08, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 667 | 55 | 22 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 22 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 22 |
| 0:59.7 | 600 | 2:29.2 | 105 | 663 | 11 | 22 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 22 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 655 | 11 | 23 |
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Workout Graph
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