Damir Oštarjaš v2:30/0:30r...10 row
6,897
Meters
25:00.0
Time
1:48.7
Pace
509
Calories
| Rest Distance | 512 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,409 |
| Overall Time | 30:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 112 |
March 04, 2025 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,897 | 1:48.7 | 272 | 1221 | 25 | |
| 2:30.0 | 685 | 1:49.4 | 267 | 1200 | 28 | |
| r: 0:30 | 90 | |||||
| 2:30.0 | 688 | 1:49.0 | 270 | 1224 | 27 | |
| r: 0:30 | 70 | |||||
| 2:30.0 | 684 | 1:49.6 | 265 | 1200 | 26 | |
| r: 0:30 | 84 | |||||
| 2:30.0 | 685 | 1:49.4 | 267 | 1200 | 25 | |
| r: 0:30 | 49 | |||||
| 2:30.0 | 690 | 1:48.6 | 273 | 1224 | 24 | |
| r: 0:30 | 28 | |||||
| 2:30.0 | 690 | 1:48.6 | 273 | 1224 | 24 | |
| r: 0:30 | 22 | |||||
| 2:30.0 | 690 | 1:48.6 | 273 | 1224 | 24 | |
| r: 0:30 | 33 | |||||
| 2:30.0 | 691 | 1:48.5 | 274 | 1224 | 24 | |
| r: 0:30 | 27 | |||||
| 2:30.0 | 691 | 1:48.5 | 274 | 1224 | 25 | |
| r: 0:30 | 25 | |||||
| 2:30.0 | 703 | 1:46.6 | 288 | 1272 | 28 | |
| r: 0:30 | 84 | |||||
| r512 |
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