Damir Oštarjaš v5:00/2:00r...5 row
4,268
Meters
15:00.0
Time
1:45.4
Pace
332
Calories
| Rest Distance | 964 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,232 |
| Overall Time | 25:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 28 |
| Stroke Count | 384 |
| Drag Factor | 163 |
December 03, 2024 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,268 | 1:45.4 | 299 | 1328 | 28 | |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 23 | |
| r: 2:00 | 188 | |||||
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1245 | 24 | |
| r: 2:00 | 172 | |||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1300 | 26 | |
| r: 2:00 | 169 | |||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1410 | 28 | |
| r: 2:00 | 173 | |||||
| 1:00.0 | 344 | 1:27.2 | 528 | 2100 | 41 | |
| r: 2:00 | 262 | |||||
| r964 |
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Workout Graph
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