Damir Oštarjaš v1:00/2:00r...5 SkiErg
3,687
Meters
15:00.0
Time
2:02.0
Pace
237
Calories
| Rest Distance | 1,498 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,185 |
| Overall Time | 25:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 36 |
| Stroke Count | 545 |
| Drag Factor | 73 |
October 11, 2024 08:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,687 | 2:02.0 | 193 | 948 | 36 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 38 | |
| r: 2:00 | 396 | |||||
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 37 | |
| r: 2:00 | 280 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 37 | |
| r: 2:00 | 297 | |||||
| 4:00.0 | 988 | 2:01.4 | 195 | 960 | 36 | |
| r: 2:00 | 170 | |||||
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 36 | |
| r: 2:00 | 355 | |||||
| r1,498 |
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Workout Graph
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