Damir Oštarjaš v1:00/1:00r...7 BikeErg
5,814
Meters
10:00.0
Time
1:43.1
Pace
230
Calories
| Rest Distance | 783 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,597 |
| Overall Time | 17:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1380 |
| RPM | 90 |
| Revolution Count | 890 |
| Drag Factor | 97 |
September 04, 2024 08:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,814 | 1:43.1 | 318 | 1380 | 90 | |
| 1:00.0 | 635 | 1:34.4 | 415 | 1680 | 97 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1230 | 85 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 607 | 1:38.8 | 362 | 1500 | 93 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 1,117 | 1:47.4 | 282 | 1260 | 86 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 632 | 1:34.9 | 409 | 1680 | 97 | |
| r: 1:00 | 240 | |||||
| 2:00.0 | 1,099 | 1:49.1 | 269 | 1200 | 84 | |
| r: 1:00 | 75 | |||||
| 1:00.0 | 615 | 1:37.5 | 377 | 1560 | 94 | |
| r: 1:00 | 260 | |||||
| r783 |
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Workout Graph
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