Damir Oštarjaš v6:00/2:00r...6 SkiErg
4,221
Meters
15:00.0
Time
1:46.6
Pace
323
Calories
| Rest Distance | 236 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,457 |
| Overall Time | 27:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 41 |
| Stroke Count | 629 |
| Drag Factor | 74 |
October 20, 2026 06:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,221 | 1:46.6 | 289 | 1292 | 41 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1210 | 38 | |
| r: 2:00 | 37 | |||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1240 | 41 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1280 | 42 | |
| r: 2:00 | 45 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 48 | |
| r: 2:00 | 50 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 51 | |
| r: 2:00 | 57 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 52 | |
| r: 2:00 | 15 | |||||
| r236 |
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Workout Graph
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