Damir Oštarjaš v6:00/1:00r...3 row
4,579
Meters
18:00.0
Time
1:57.9
Pace
316
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,663 |
| Overall Time | 21:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 105 |
March 08, 2026 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,579 | 1:57.9 | 213 | 1034 | 18 | |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 18 | |
| r: 1:00 | 34 | |||||
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 18 | |
| r: 1:00 | 35 | |||||
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 18 | |
| r: 1:00 | 15 | |||||
| r84 |
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Workout Graph
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