Damir Oštarjaš v3:00/2:00r...6 SkiErg
4,802
Meters
18:00.0
Time
1:52.4
Pace
345
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,062 |
| Overall Time | 30:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 35 |
| Stroke Count | 643 |
| Drag Factor | 76 |
December 05, 2025 09:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,802 | 1:52.4 | 246 | 1150 | 35 | |
| 3:00.0 | 785 | 1:54.6 | 232 | 1100 | 35 | |
| r: 2:00 | 40 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1120 | 36 | |
| r: 2:00 | 46 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1140 | 36 | |
| r: 2:00 | 62 | |||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1180 | 35 | |
| r: 2:00 | 50 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1160 | 35 | |
| r: 2:00 | 45 | |||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1200 | 37 | |
| r: 2:00 | 17 | |||||
| r260 |
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Workout Graph
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