Damir Oštarjaš v1:00/1:00r...7 BikeErg
5,631
Meters
10:00.0
Time
1:46.5
Pace
218
Calories
| Rest Distance | 552 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,183 |
| Overall Time | 17:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1308 |
| RPM | 82 |
| Revolution Count | 815 |
| Drag Factor | 113 |
September 11, 2025 09:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,631 | 1:46.5 | 289 | 1308 | 82 | |
| 1:00.0 | 617 | 1:37.2 | 381 | 1680 | 94 | |
| r: 1:00 | 164 | |||||
| 2:00.0 | 1,091 | 1:49.9 | 263 | 1200 | 79 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 569 | 1:45.4 | 299 | 1320 | 82 | |
| r: 1:00 | 51 | |||||
| 2:00.0 | 1,092 | 1:49.8 | 264 | 1200 | 79 | |
| r: 1:00 | 105 | |||||
| 1:00.0 | 567 | 1:45.8 | 295 | 1320 | 81 | |
| r: 1:00 | 69 | |||||
| 2:00.0 | 1,099 | 1:49.1 | 269 | 1230 | 79 | |
| r: 1:00 | 75 | |||||
| 1:00.0 | 596 | 1:40.6 | 343 | 1500 | 86 | |
| r: 1:00 | 69 | |||||
| r552 |
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Workout Graph
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