Damir Oštarjaš v1:00/1:00r...12 row
3,715
Meters
12:00.0
Time
1:36.9
Pace
318
Calories
| Rest Distance | 945 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,660 |
| Overall Time | 24:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 107 |
June 16, 2025 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,715 | 1:36.9 | 385 | 1590 | 28 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 28 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 28 | |
| r: 1:00 | 150 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 29 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 28 | |
| r: 1:00 | 63 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 28 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 27 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 27 | |
| r: 1:00 | 52 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 28 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 27 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 28 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 27 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 34 | |
| r: 1:00 | 23 | |||||
| r945 |
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Workout Graph
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