Damir Oštarjaš v50c/2:00r...5 row
1,565
Meters
4:49.5
Time
1:32.4
Pace
150
Calories
| Rest Distance | 684 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,249 |
| Overall Time | 14:49.5 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1865 |
| Stroke Rate | 37 |
| Stroke Count | 169 |
| Drag Factor | 211 |
April 25, 2025 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,565 | 1:32.4 | 442 | 1865 | 37 | |
| 1:37.9 | 527 | 1:32.8 | 437 | 1838 | 33 | |
| r: 2:00 | 180 | |||||
| 1:22.7 | 436 | 1:34.8 | 410 | 1741 | 33 | |
| r: 2:00 | 150 | |||||
| 1:00.6 | 322 | 1:34.0 | 420 | 1782 | 36 | |
| r: 2:00 | 75 | |||||
| 0:36.0 | 201 | 1:29.5 | 487 | 2000 | 38 | |
| r: 2:00 | 72 | |||||
| 0:12.3 | 77 | 1:19.8 | 687 | 2926 | 49 | |
| r: 2:00 | 207 | |||||
| r684 |
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Workout Graph
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