sylvain Zabé 30:06 row
6,114
Meters
30:06.1
Time
2:27.7
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 117 |
August 05, 2024 10:50:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,114 | 2:27.7 | 109 | 673 | 335 | 27 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 30 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 30:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 |
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Workout Graph
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