sylvain Zabé 30:56 row
6,061
Meters
30:56.2
Time
2:33.1
Pace
325
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 913 |
| Drag Factor | 119 |
April 15, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:56.2 | 6,061 | 2:33.1 | 97 | 635 | 325 | 29 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 30 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 30 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 31 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 29 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 30:56.2 | 179 | 2:36.9 | 90 | 611 | 9 | 26 |
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Workout Graph
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