sylvain Zabé 40:00 row
8,216
Meters
40:00.0
Time
2:26.0
Pace
465
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 123 |
August 29, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,216 | 2:26.0 | 112 | 697 | 465 | 25 |
| 8:00.0 | 1,635 | 2:26.7 | 111 | 682 | 91 | 26 |
| 16:00.0 | 1,535 | 2:36.3 | 92 | 645 | 86 | 25 |
| 24:00.0 | 1,655 | 2:25.0 | 115 | 697 | 93 | 27 |
| 32:00.0 | 1,675 | 2:23.2 | 119 | 712 | 95 | 25 |
| 40:00.0 | 1,716 | 2:19.8 | 128 | 750 | 100 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.