sylvain Zabé 30:00 row
6,263
Meters
30:00.0
Time
2:23.7
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 126 |
May 06, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,263 | 2:23.7 | 118 | 705 | 357 | 23 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 64 | 26 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 72 | 25 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 73 | 23 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 73 | 22 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 75 | 23 |
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Workout Graph
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