sylvain Zabé 30:00 row
6,195
Meters
30:00.0
Time
2:25.2
Pace
349
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 126 |
May 05, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,195 | 2:25.2 | 114 | 692 | 349 | 27 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 66 | 27 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 69 | 28 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 70 | 27 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 70 | 28 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 74 | 25 |
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Workout Graph
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