sylvain Zabé 30:00 row

6,251

Meters

30:00.0

Time

2:23.9

Pace

354

Calories

Average Watts117
Calories Per Hour703
Stroke Rate26
Stroke Count800
Drag Factor126

May 03, 2026 11:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,251 2:23.9 117 703 354 26
6:00.0 1,210 2:28.7 106 665 66 27
12:00.0 1,239 2:25.2 114 692 70 27
18:00.0 1,238 2:25.3 114 691 70 26
24:00.0 1,264 2:22.4 121 717 72 27
30:00.0 1,301 2:18.3 132 754 76 26

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Workout Graph

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