sylvain Zabé 40:00 row
8,754
Meters
40:00.0
Time
2:17.0
Pace
517
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 128 |
May 01, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,754 | 2:17.0 | 136 | 767 | 517 | 26 |
| 8:00.0 | 1,645 | 2:25.8 | 113 | 687 | 93 | 25 |
| 16:00.0 | 1,752 | 2:16.9 | 136 | 768 | 103 | 26 |
| 24:00.0 | 1,779 | 2:14.9 | 143 | 790 | 106 | 27 |
| 32:00.0 | 1,772 | 2:15.4 | 141 | 784 | 105 | 28 |
| 40:00.0 | 1,808 | 2:12.7 | 150 | 814 | 110 | 27 |
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Workout Graph
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