sylvain Zabé 30:00 row
6,712
Meters
30:00.0
Time
2:14.0
Pace
405
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 205 |
April 30, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712 | 2:14.0 | 145 | 799 | 405 | 27 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 74 | 27 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 78 | 28 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 83 | 28 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 83 | 28 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 87 | 28 |
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Workout Graph
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