sylvain Zabé 30:00 row
6,263
Meters
30:00.0
Time
2:23.7
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 204 |
April 28, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,263 | 2:23.7 | 118 | 705 | 357 | 26 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 69 | 27 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 71 | 27 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 70 | 26 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 72 | 26 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 75 | 26 |
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Workout Graph
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