sylvain Zabé 40:00 row
8,543
Meters
40:00.0
Time
2:20.4
Pace
496
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 205 |
April 25, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,543 | 2:20.4 | 126 | 734 | 496 | 25 |
| 8:00.0 | 1,659 | 2:24.6 | 116 | 697 | 94 | 27 |
| 16:00.0 | 1,693 | 2:21.7 | 123 | 722 | 97 | 27 |
| 24:00.0 | 1,709 | 2:20.4 | 126 | 734 | 99 | 28 |
| 32:00.0 | 1,727 | 2:18.9 | 130 | 748 | 101 | 27 |
| 40:00.0 | 1,755 | 2:16.7 | 137 | 771 | 105 | 20 |
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Workout Graph
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