sylvain Zabé 40:00 row
8,457
Meters
40:00.0
Time
2:21.8
Pace
486
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 205 |
April 24, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,457 | 2:21.8 | 123 | 721 | 486 | 26 |
| 8:00.0 | 1,648 | 2:25.6 | 113 | 690 | 92 | 26 |
| 16:00.0 | 1,681 | 2:22.7 | 120 | 713 | 97 | 27 |
| 24:00.0 | 1,699 | 2:21.2 | 124 | 727 | 98 | 26 |
| 32:00.0 | 1,697 | 2:21.4 | 124 | 725 | 97 | 27 |
| 40:00.0 | 1,733 | 2:18.4 | 132 | 753 | 102 | 27 |
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Workout Graph
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