sylvain Zabé 30:00 row

6,738

Meters

30:00.0

Time

2:13.5

Pace

409

Calories

Average Watts147
Calories Per Hour805
Stroke Rate25
Stroke Count777
Drag Factor207

April 23, 2026 12:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,738 2:13.5 147 805 409 25
6:00.0 1,280 2:20.6 126 733 74 26
12:00.0 1,337 2:14.6 143 793 80 26
18:00.0 1,350 2:13.3 148 808 82 25
24:00.0 1,349 2:13.4 147 807 82 25
30:00.0 1,423 2:06.4 173 895 91 27

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Workout Graph

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